Tag: Lactic acid

The Sac

In this station the teams compare their resistance capacities to active movement. The installation consists of a modified punching sac: inside there is a vibrations detector, and it has two point-markers columns. The winning team is the one able to punch the sac the most times in three rounds of 30 seconds each (one per […]

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The basket

This activity is an experiment about the muscles’ lactic acid production in certain stress conditions. In this installation, the two teams will compare their capability to withstand dynamic efforts. The installation consists of two baskets with a lid and by 8 small pumps that 2 players per team must use to give pressure adequate to […]

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